• image1 Get Motivated Personal Trainers specialise in providing our clients with effective training and nutrition techniques that will guarantee results.
  • image2 Get Motivated Personal Trainers specialise in providing our clients with effective training and nutrition techniques that will guarantee results.

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Latest News:

What is an Enzyme?
16 May, 2010 :

What is Nutrition
09 May, 2010 : Nutrition is the good we get from all the food we eat and it helps our bodies work.

Get Motivated's Infared Sauna
06 May, 2010 : An infrared sauna is a sauna that heats a person or people using heaters that emit far infrared radiant heat

 

Gold Coast Personal Trainer Blog »

Our Personal Trainers

  Jeff

George Saragas

Hi, my name is George Saragas and I am the Director of Get Motivated. I have over 15 years experience in the Health and Fitness industry and have been helping people like you get in to the best shape of their lives.

 

 It is a great passion of mine to see Get Motivated grow as a company and to see my clients achieve their goals and become confident, happy and positive towards life.

 I bring methods to training to test your mental capabilities as well as physical.

 

 Areas of expertise include:

Nutrition, strength and conditioning, sports specific, weight loss, contest preperation, injury rehabilitation, post pregnancy

 

Jeff Rosenlund

Hi my name is Jeff Rosenlund i have been in the fitness industry for 10 years now and ive been personal training for 3 years with my experience and knowledge I have had great results with my clients such as rapid weight loss, reshaping and starting new healthy lifestyles with all of my clients.

 



I specialise in weight loss, nutrition ,outdoor sessions (bootcamps) strength and toning and reshaping, positive attitudes towards a new life and healthy wellbeing.

 

 I Guareentee RESULTS.

Tristan  

Tristan Boyce

 

My name is Tristan, and I'm originally from Melbourne and moved up to the Gold Coast in Mid 2009.  I love my work, my friends and of course my family. My philosophy in life is live each day as if it’s your last and to try and always find a positive out of a negative.

I have been in the Fitness Industry for 6 years now, doing Personal training, boxing classes, Special Forces training, cycle classes, circuit classes, boot camps and specific bodybuilding preparation. I have competed in 7 natural bodybuilding competitions and placed 1st in 6 of them. I believe I have the knowledge and understanding on what it takes to achieve whatever your goals are!!

My specialties include muscle building, weight loss, general conditioning, injury rehabilitation and sports specific training methods.

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Belinda Saragas

 

Hi my name is Belinda Saragas.

I specialise in strength & conditioning, boxing, post pregnancy, training with children & nutrition.

 

I provide my clients with effective training & motivational techniques. I am completely dedicated in helping my clients reach their goals, by being positive, fun, enthusiastic, vibrant and encouraging.

 

I guarantee you will love the results. I hope to see you soon at Get Motivated Personal Training studio.

 

 

 
   

Jeremy Padula

 

Hi my name is Jeremy Padula and I have over 15 years experience in the fitness industry, being an active participant in a variety of sports including Aussie Rules and boxing.

Recently I have focus on body sculpting with 2008 being the most successful year when i won the QLD WFF overall championships in the athletic class and place second in Australia two weeks later. 

 

 I have had alot of success with my clients achieving there goals from weight lose to competition preparation and muscle developement, with one of my clients winning a sportsmodel competition in 2009 and have a client who has so far lost 18 kg in 12 weeks.

 

 I like not only seeing peoples body change but seeing there whole lives change. I believe health and well being should be incorporated in your every day lifestyle.

 

 

 A healthy mind equals a healthy body!!!!!!!